Insomnia is the most common sleep disorders widely spread around the world. This may sound like a simple inability to fall asleep or to remain asleep long enough to feel rested, but when the problem continues over time, it can cause a lot of uncomfortable complications, especially to one’s health.
Not getting enough rest often leads to a bad unproductive day, it will make anyone lose concentration and have a very slow reaction on things during the day, leading to low productivity at school or at work. Study says that 1 in every 3 adults experience sleep disorders like this at some point of their lives, some experience this more often, especially those who are always under stressed conditions. In United States alone, it was estimated that over 60 million Americans suffered from this condition.
Contrary to what most people think, our mind is more active when we are at sleep. Sleep is a crucial part of regaining energy, it is one of the body’s best ways to rejuvenate, heal and bring all the lost nutrients back to the system.
Many studies say that sleep disorders are signs of underlying illnesses that are yet to be discovered. In sleep apnea for example, where loud noises are made when there was a temporary suspension or absence of breathing during sleep, can be a problem of obesity or other breathing-related complications.
In the case of insomnia, it is often a sign of an overactive thyroid gland, violent muscle twitching, diabetes, or excessive intake of caffeinated beverages. However, 3 out of 4 cases suggest that this type of sleep problem is caused by psychological circumstances like anxiety and depression.
Most people who experience insomnia for a period of time recover their normal sleeping patterns and sleep rhythm spontaneously after few weeks. But for those who suffer this and other types of sleep disorders may develop chronic insomnia which may lead into various health problems in the long run. Chronic insomnia may be less common, but it can certainly cause a lot of complications such as stress-related diseases, imbalance body chemistry and other medical conditions that can come quite handy.
Medications for conditions like this may be hard to find, that is why it is very important to consult your doctor. Sleeping pills for example, is one of the most common medications for this condition, but taking this drug needs prescription and guidance from a qualified physician. Sleeping pills are very effective in treating temporary insomnia, and may help reduce the risks of developing chronic insomnia.
Sleeping pills, which are often in a form of barbiturate, is a drug that depresses brain function. Dosage for patients differs from the kind of condition they have. The dosage or formulation of the sleeping pill has sedative or tranquilizing properties. For minor sleep disorders like minor insomnia, lower dosage of sleeping pills. It is also has sleep-inducing effects, anesthetic and anticonvulsant effects. This medication is not meant for long-term use.
This drug can be taken orally or intravenously. The effects of barbiturates in the body can be compared to the feeling of drunkenness, which sometimes can be very difficult to deal. These effects are depression; muscle in coordination, boisterous behavior, loss of inhibition and sedation. That is why it is very important to have your doctor prescribe you the dosage you need to have.