Usually, the common types of arthritis have similar signs and symptoms. However, it occurs in different parts of the body. Arthritis or joint pain is a health condition that cannot be avoided. Most of the time, people who are having joint pain are having difficulties in dealing with pain.
This is the reason why certain individuals rely on various medications that can be easily purchased in different drug outlets. Some of these medications can help cure arthritis and some does not.
Rheumatoid arthritis, osteoarthritis are the most common ones. Even though they are different in nature, their symptoms are very similar to each other. Often, an individual who is having arthritis cannot properly move the affected area.
The area that is always affected is the joints on both the upper and lower extremities. This is the reason why it is important to do passive or active exercises before doing all the activities for the day.
Usually, older people are the ones who are mainly affected by arthritis. But it does not mean that young individuals will not experience a joint ailment. Of course, it will still depend on your daily activities.
People who are always carrying heavy equipments without asking for any assistance are the ones who are prone to having a joint ailment. Keep in mind that there are some activities that you cannot do alone.
The common symptoms are joint pain, redness and swelling of the affected area. This happens because there is no longer enough blood supply that is circulating on the affected area. Oxygen that is circulating is also not adequate that is why the capillary refill of the person is very slow.
The common types of arthritis are very easy to determine as long as you are aware of the signs and symptoms. There are a lot of things that you can do to prevent it occurrence.
Warm compress and passive exercises should be done most especially if the affected area is swollen. However, if your arthritis is not relived by these natural methods, it would be better if you will immediately visit or consult your trusted physician for proper treatment or intervention.
As much as possible, your physician would not want to give you any medication, unless you really needed it. Remember that medication is the last option.
As early as possible, it would be better to prevent the occurrence of arthritis. The most effective thing that you can do is to modify your lifestyle into something that is easy and simple. Eat healthy foods that are rich in vitamins and minerals to prevent the ailment.
You are allowed to do all your activities for the day as long as you are having enough rest right after every activity.
The common types of arthritis will not occur as long as you are eating healthy foods such as fruits and vegetables. However, there are also some foods that may trigger the occurrence of a joint disease. This is the reason why you should know the foods that you should limit.