Anxiety Symptoms in Men to Look Out For

Anxiety Symptoms in Men

Men have a unique emotional composition as compared to that of women, as well as their Anxiety Symptoms in Men. Thus, they also produce different reactions from that of women when dealing with various situations.

Unlike women who are very expressive and transparent about their feelings, they have the tendency to suppress their feelings. This is why men are more at risk at developing anxiety disorders.

But if you want to ensure your own safety and guard your health as early as possible, then make sure you learn about anxiety symptoms in men.

Anxiety Symptoms in Men

There are 7 common symptoms used by doctors to diagnose the condition of men and see if they have anxiety disorders. These symptoms include insomnia, digestive disorders, headaches, frequent urination accompanied by dry mouth, fatigue, irritability, and respiratory disturbance.

In order to understand how anxiety disorders affect men and other risks involved, read on further below to learn more about each symptom.

Insomnia is one of the initial anxiety symptoms in men and it is difficult to diagnose though because it can also be a symptom of some other conditions. However, men who are having lots of anxiety tend to have only a few hours of sleep.

The fact that various thoughts are floating around in their mind keep their brain active all the time; thus, they are deprived of sleep and find it difficult to feel relaxed.

Although insomnia alone cannot be considered as a strong evidence for anxiety disorder in men, the presence of other symptoms such as nervousness and crankiness can be significant symptoms.

Due to the lack of sleep from insomnia, men who are suffering from anxiety disorders can also feel fatigued. The changes in the makeup of the body trigger the release of response hormones, such as cortisol and adrenaline, upon the presence of a stimulus.

This stimulus is generated whenever the person feels anxious about the situation and those hormones that were released into the body help one to prepare for a presence of threat.

The hyperactive mind resulting from it will suffer from long periods of stress and will largely affect one’s health in the long run.

Digestive disorders are likely to arise as a result of several other anxiety symptoms in men. Hence, patients will noticeably suffer from loss of appetite, nausea, or stomach upsets.

They might even suffer from various digestive disorders, like constipation, diarrhea, or flatulence. This is also made worse by the fact that a person becomes highly irritable at this point.

Men suffering from anxiety disorder tend to lose their cool a lot quicker than normal and easily get upset even with the simplest things.

Other anxiety symptoms in men such as respiratory disturbance or headaches might exhibit on their own or as a result of some other symptoms.

When men feel anxious about a situation, they experience shortness of breath and low levels of oxygen in the body results in experiencing headaches.

Finally, men with anxiety disorders can also suffer from dry mouth and frequently go to the bathroom. These two symptoms always come together, which is why they are significant indicator that an individual is suffering from this condition.

As the tension level increases in the body, it results to drying up of your mouth.

The tensed feeling also causes the muscles of the bladder to become tense, which explains why you feel like urinating whenever you are nervous or tensed in a given situation.

Knowledge on the common anxiety symptoms in men will help to increase your understanding of this condition. Thus, it is advised that you see your doctor right away as soon as any of the above Anxiety Symptoms in Men are exhibited to avoid more serious health complications.

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